SHIELDS YOUR SKIN: A GUIDE TO EFFECTIVE SUNSCREENS

Your skin is your primary organ and deserves excellent protection from the sun's harmful rays. Choosing the right sunscreen is crucial for preventing sunburn, premature aging, and even skin cancer. Look for a broad-spectrum sunscreen with an SPF of at least 30. This indicates that it defends against both UVA and UVB rays. Apply liberally and regula